From Surviving To Feeling Like Yourself Again

Personalized naturopathic care for anxiety, mood, and whole-body balance.

If anxiety, low mood, or chronic stress are affecting how you feel day to day, you don’t have to keep pushing through. Thoughtful, personalized care can help you feel more grounded, resilient, and well.

Book Your Free 15-Minute Consultation

Virtual and In-Person Appointments Available

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Feeling Off—Mentally or Physically—Can Be Exhausting

You might be dealing with:

  • Anxiety, overwhelm, or racing thoughts

  • Low mood, burnout, or emotional fatigue

  • Poor sleep, brain fog, or low energy

  • Physical symptoms that worsen with stress

Often, these concerns don’t exist in isolation. Mental health, hormones, digestion, pain, and skin health are deeply connected—and when one system is out of balance, others are often affected too.

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Mental Health Care That Looks at the Whole Picture

I support mental health by addressing the underlying factors that influence how you feel—your nervous system, hormones, digestion, lifestyle, and stress response.

Care is:

  • Personalized and collaborative

  • Root-cause focused

  • Evidence-informed and natural

  • Guided by nutrition, lifestyle, herbal medicine, and supportive natural therapies

The goal isn’t just symptom management—it’s helping you feel more like yourself again.

How I Can Support You

Mental health is a main focus of my practice, and I also work with patients experiencing:

  • Hormonal imbalances

  • Digestive concerns

  • Acne and skin issues

  • Chronic pain and inflammation

  • Fatigue and low energy

Many concerns are interconnected. You don’t need to fit into one category.

Meet Dr. Samantha Dass, ND

I’m a licensed naturopathic doctor with a special interest in anxiety, mood, and stress-related concerns. I work with patients who want thoughtful, individualized care that addresses both mental and physical health—without feeling rushed or dismissed.

  • Anxiety or stress is affecting your quality of life

  • Your mental and physical symptoms feel connected

  • You want a natural, personalized approach

  • You’re ready to actively engage in your care

This Care May Be Right for You If:

Appointments and Pricing

Many extended healthcare benefits cover naturopathic medicine.

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Initial Appointment
(In-Person or Virtual)

$200

15 Minute Meet-And-Greet
(Phone Call)

Free

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45 Minute Follow-Up
(In-Person or Virtual)

$150

You Don’t Have to Keep Pushing Through

If you’re ready to feel calmer, more balanced, and supported, I’d be happy to work with you.

Book Your Free 15-Minute Phone Consultation

This service is available to Ontario residents only.